Wrapping a foot is a way used to supply help, safety, and compression to the foot and ankle. It may be completed for quite a lot of causes, together with to deal with accidents, stop additional injury, or just to supply consolation.
There are lots of alternative ways to wrap a foot, and the very best methodology will depend upon the precise harm or situation being handled. Nonetheless, some common ideas apply to all foot wraps. First, you will need to use a cloth that’s each sturdy and versatile, corresponding to gauze or elastic bandage. Second, the wrap needs to be utilized snugly, however not too tightly, as this will prohibit blood circulate and trigger discomfort. Third, the wrap needs to be secured in place with tape or one other kind of closure.