No Hesi is a basketball transfer popularized by James Harden. It’s a step-back transfer that’s used to create house between the offensive participant and the defender. The transfer is executed by taking a step again with one foot whereas concurrently dribbling the ball between the legs. The participant then takes a second step again with the opposite foot and shoots the ball.
The No Hesi is an efficient transfer as a result of it permits the offensive participant to create house and get a clear shot off. The transfer can also be tough to defend as a result of the defender is commonly caught off guard by the sudden change of route. No Hesi has grow to be one in all Harden’s signature strikes and has helped him grow to be one of the prolific scorers within the NBA.