Hand wrapping is an important a part of Muay Thai, a fight sport that makes use of stand-up hanging together with varied clinching methods. Correct hand wrapping gives help to the wrist and knuckles, stopping accidents and enhancing punching energy. It additionally helps take in sweat, protecting the fingers dry and comfy contained in the gloves.
The standard technique of hand wrapping in Muay Thai includes utilizing lengthy strips of cotton or gauze. The wraps are sometimes 180 inches in size and a couple of inches huge, permitting for a number of layers of safety. The wrapping method begins with securing the top of the wrap across the thumb, adopted by crisscrossing the wrap over the again of the hand and across the wrist. The sample continues, with the wrap being handed between the thumb and forefinger, then over the knuckles and again down the palm. The wrapping course of is repeated a number of instances, steadily working its approach up the wrist and forearm.
