Turmeric (Curcuma longa) is a spice that’s generally utilized in Asian delicacies. It has a heat, bitter style and a barely peppery aroma. The lively ingredient in turmeric is curcumin, which is a strong antioxidant and anti inflammatory compound.
Turmeric has been utilized in conventional medication for hundreds of years to deal with quite a lot of situations, together with indigestion, pores and skin infections, and irritation. Trendy analysis has confirmed most of the well being advantages of turmeric, and it’s now thought-about to be one of the crucial highly effective pure anti-inflammatory brokers obtainable.
