Volleyball is a group sport wherein two groups of six gamers are separated by a web. The thing of the sport is to attain factors by grounding the ball on the opposite group’s courtroom. Whereas working towards volleyball with a ball is essential, there are additionally many advantages to working towards with no ball.
Probably the most essential features of volleyball is footwork. By working towards with no ball, gamers can deal with their footwork and motion with out having to fret in regards to the ball. This may also help them to develop correct footwork method, which can make them simpler gamers on the courtroom.